Food & Nutrition

Best Soft Foods to Eat After Oral Surgery in (2022)

If you have just undergone oral surgery, you will likely be wondering what you can and cannot eat. Today, in this helpful article, we will discuss 10 foods that are best for a speedy recovery. These foods are all nutrient-rich and easy to digest, so they will help to ease your healing process. After oral surgery, it is crucial to focus on eating healthy foods to help your body heal properly. So keep reading for a list of the top 10 foods to eat after oral surgery!

01: Chicken Soup

jello food to eat after oral surgery

Number one on our list is chicken soup. This classic comfort food is easy to eat, but it is also packed with nutrients essential for healing. Chicken soup will help keep you hydrated and give you the protein and other nutrients that you need to recover from surgery.

Soups are typically light on the stomach, making them an excellent choice for those who have just undergone oral surgery. Chicken soup is especially beneficial as it contains collagen, which can help to promote healing.

Oral surgery can be a daunting experience, but with the help of some delicious chicken soup, it can be a little less scary. Chicken soup is a great source of protein and can help you heal faster after oral surgery. It’s also a great way to keep your energy up and your spirits high. So don’t be afraid to make a big pot of chicken soup before your oral surgery – you’ll be glad you did.

When you’re having oral surgery, it’s essential to keep your immune system as strong as possible. Chicken soup is a great way to do that!

Chicken soup has long been known for its healing properties, and it can be beneficial after oral surgery. The broth is warm and soothing. Plus, the vegetables in the soup provide essential vitamins and minerals. If you’re having oral surgery, be sure to stock up on some chicken soup! It can help you recover quickly and smoothly.

If you’d have Braces, and worried about what foods to eat, Then this article is need of you: 7 Best Soft Foods To Eat With Braces.

There are many benefits to chicken soup for oral surgery. Chicken soup has been shown to help with the healing process, reduce inflammation, and provide relief from pain. It’s also a great way to get fluids and nutrients into your system.

Try making your chicken soup at home if you feel up for it. This way, you can control the ingredients and ensure that it is as healthy as possible. If not, the store-bought soup will do just fine.

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Making chicken soup for oral surgery is easy.

Just follow these simple steps:

  1.  Start by heating a pot of water on the stove.
  2.  Add the chicken breasts to the pot and let them cook until they’re cooked through.
  3.  Remove the chicken from the pot and chop it into small pieces.
  4.  Add the chopped chicken, carrots, celery, and onion to the pot.
  5.  Let the soup simmer for about 30 minutes.
  6.  Season the soup with salt and pepper to taste.
  7.  Serve the soup warm and enjoy!

02: Yogurt

There are many different things that you can eat after you have oral surgery, but one of the best options is yogurt, which is soft and nutritious food. Yogurt is a good source of protein and calcium, which are essential for healing. It also contains probiotics, which can help promote healing and reduce the risk of infection. Be sure to choose a yogurt low in sugar and fat, and opt for Greek yogurt if you need extra protein.

So, When you have oral surgery, it is vital to eat yogurt to help promote healing. Eating yogurt will also help to reduce inflammation and pain. Choose a plain, unsweetened yogurt for the best results. Avoid yogurts with fruit or other additives, as these can further irritate your mouth. Eat yogurt twice a day for the first week after surgery, then once a day for the second week. After that, you can eat yogurt as often as you like.

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03: Apple sauce

applesauce food to eat after oral surgery

Apple sauce is another good food to eat after oral surgery because it is soft and easy to chew. It contains nutrients that can help you heal after oral surgery. It also has anti-inflammatory properties that can help reduce swelling and pain. Eat apple sauce as a snack or meal to get the most benefit. Avoid foods that are hard to chew or swallow, like nuts or popcorn, until you have fully healed.

So, if you’re looking for delicious and nutritious food to eat after your subsequent oral surgery, be sure to give apple sauce a try! You won’t be disappointed.

How to make applesauce after oral surgery treatment


  • 1 lb. of apples (preferably Granny Smith apples)
  • 1 cup of water
  • 2 tablespoons of lemon juice
  • 1 teaspoon of cinnamon
  • 1/4 teaspoon of nutmeg
  • 1/4 teaspoon of allspice
  • 1/2 cup of sugar
  • pinch of salt


  • Peel, core, and chop the apples. Add them to a saucepan with water and lemon juice. Bring to a boil over medium heat, then reduce the heat to low and simmer for 15 minutes, or until the apples are soft.
  • Add the cinnamon, nutmeg, allspice, sugar, and salt. Cook for another minute, then remove from the heat and let cool slightly.
  • Puree the sauce with an immersion blender (or in a regular blender) until it’s smooth. Serve warm or cold. Enjoy!

04: Oatmeal

oatmeal to eat after oral surgery

Oatmeal is soft, bland food that is easy to eat and digest. It is a good choice for people who are recovering from oral surgery. Oatmeal is high in fiber and protein, and it also contains essential vitamins and minerals. It can help to speed healing and reduce inflammation. Eating oatmeal after oral surgery can help to ensure a smooth recovery.

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It is also a good source of protein that can help rebuild tissue. Oatmeal is a healthy breakfast choice and can be enjoyed regularly even if not recovering from surgery.

Also read this: 6 Best Comfortable Foods to Eat After Wisdom Teeth Removal

If you are recovering from oral surgery, make sure to eat plenty of oatmeal. You can enjoy it for breakfast, lunch or dinner.

If you are looking for carbohydrate-rich food after surgery, consider eating oatmeal. Oatmeal is a whole grain that is packed with fiber, as well as vitamins and minerals. The nutrients in oatmeal will help support the healing process and keep you feeling full.

To make oatmeal to treat after oral surgery, you will need:

  • – 1 cup of oatmeal
  • – 1 cup of water
  • – Salt (optional)


  •  Combine the oatmeal and water in a pot on the stove.
  •  Bring the mixture to a boil, then reduce the heat and simmer for about 10 minutes.
  •  Add salt to taste, if desired.
  •  Remove from heat and allow to cool slightly before eating.
  •  Enjoy!

05: Jello

jello food to eat after oral surgery

Next on our list is jello food. Jell-O is a good option for food after oral surgery because it is soft and doesn’t require a lot of chewing. It also contains a lot of water, which can help to keep the mouth hydrated. Jell-O can be flavoured in various ways, so it is likely to be something that the patient will enjoy eating. There are also many different brands of Jell-O, so patients can choose the one they like best.

Jell-O is a healthy option for food after oral surgery, as it is low in calories and high in nutrients. However, patients should avoid eating anything crunchy or hard, as this can cause pain and difficulty.

If you are prescribed jello as part of your post-operative care, be sure to follow the instructions on the package. Usually, you will need to dissolve the jello in water before consuming it.

The Jell-O gelatin will help form a protective barrier over the sore areas in your mouth. Not only that, but the Jell-O will also provide some much-needed hydration to your dry and irritated tissues. So, if you are scheduled for oral surgery, be sure to bring some Jell-O with you to eat afterwards!

Final Thoughts about soft foods to eat after oral surgery

The foods listed above are all good choices for people recovering from oral surgery. These foods are soft, easy to digest, and packed with nutrients. They can help to speed healing and reduce inflammation.

If you are recovering from oral surgery, be sure to eat plenty of these foods. They will help keep you hydrated and provide your body’s nutrients to heal. And most importantly, these foods will help make the recovery process as smooth as possible.

If you want to learn more information about foods to eat after oral surgery, You can read this post: What Soft Foods to Eat After Dental Work

FAQS – Frequently Asked Questions:

There are many reasons why someone might need oral surgery. Some common reasons include:

  • -To remove wisdom teeth that are impacted (stuck) and causing pain or other problems
  • -To place dental implants
  • -To repair damage to the jawbone or facial bones
  • -To treat infections or tumors of the mouth, jaws, or face

The specifics of your surgery will depend on the procedure being performed. In general, however, you can expect the following:

  • -You will be given local anesthesia to numb the area around the surgical site.
  • -The surgeon will make an incision (cut) in the skin to access the underlying bone.
  • -The surgeon will then remove any diseased or damaged tissue and place dental implants.
  • -Once the surgery is complete, the incisions will be closed with stitches.
  • -You will likely experience some swelling and pain after the surgery, but this can be controlled with medication.
  • -It is essential to follow any instructions given by the surgeon regarding wound care and activity level to avoid complications.

As with any surgery, there are some risks associated with oral surgery. These include:-Bleeding

  • -Infection
  • -Reaction to anesthesia
  • -Damage to teeth or surrounding tissues

However, these risks are typically very low and can be minimized by choosing a qualified and experienced oral surgeon.

It is important to consider their qualifications and experience when choosing an oral surgeon. You should also make sure that they are members of the American Association of Oral and Maxillofacial Surgeons (AAOMS).

Some good options for soft foods to eat after oral surgery include mashed potatoes, yogurt, soup, ice cream, pudding, and Jell-O. It is important to avoid crunchy or hard foods that may cause pain or discomfort as you are healing. Be sure to drink plenty of fluids and avoid hot beverages until the numbness from the surgery has worn off.

You can typically start eating solid foods again once the numbness from the surgery has worn off and you are no longer experiencing pain or discomfort. Your dentist or surgeon will let you know when it is safe to start eating solid foods again.

After oral surgery, you should avoid smoking, drinking alcohol, and using straws. These activities can cause pain or bleeding. You should also avoid vigorously brushing your teeth or rinsing your mouth with water. Be sure to follow your dentist or surgeon’s instructions on caring for your mouth after oral surgery.

Some signs of not healing properly after oral surgery include excessive bleeding, pain that gets worse instead of better, and fever. If you experience any of these symptoms, contact your dentist or surgeon.

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